We are all familiar with the words "I'm in love with the SHAPE of YOU" which are the lyrics to the recent release by Mr. Ed. Sheeran. But do we really know what shape our bodies are and do we know how to dress for our body shape. The female body falls into one of five categories:…Read more I’m in love with the SHAPE of you.
Summer is here and that means attending festivals, weddings and spending lots of time with family and friends. It also means a time to wear bright colours and feel fresh and alive. While sunlight can make you feel happier in general, having a tan can make you look thinner and more toned. Maybe it is psychological but statistics have shown…Read more How to feel FANTASTIC this summer.
Are you struggling with weight loss? Could your diet be healthier? Would you like to improve your relationship with your partner? Or would you like a career change? If so then what you need to do is focus on getting 1% better every day in whatever it is you’re trying. Life is a rollercoaster with lots of ups and downs…Read more 1% Better everyday