My Top Travel Tips 2017

    It's that time of the year again and whether you are going away for a long weekend or lucky enough to get a week or more in the sun the rules for packing are the same. I used to pack as much for one night as I would for one week but now I can go for…Read more My Top Travel Tips 2017

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How to feel FANTASTIC this summer.

Summer is here and that means attending festivals, weddings and spending lots of time with family and friends.  It also means a time to wear bright colours and feel fresh and alive.  While sunlight can make you feel happier in general,  having a tan can make you look thinner and more toned.  Maybe it is psychological but statistics have shown…Read more How to feel FANTASTIC this summer.

Are You Sun Smart?

Do you wear sun cream everyday? Do you know what SPF means or what kind of sun cream you should be putting on your skin?  Recently I attended a "Sun Smart" event  and was shocked  to hear that skin cancer is the most common cancer in Ireland.  Yes, skin cancer is the most common cancer in Ireland but it is also one…Read more Are You Sun Smart?