“Worry is like a rocking chair, it gives you something to do but gets you absolutely nowhere’. We all worry from time to time. Some of us worry about small things while others worry about bigger issues. So why do we let ourselves worry and how can we avoid worrying about things that we have no…Read more How to Worry Less.
Where did the Summer go to?. I hope you had a great time whatever you got up to. I had a brilliant Summer and I have lots of new ideas for my blog that I hope you will enjoy reading over the next few months. Something that happened over the summer relates to today's post. I travelled…Read more The Sun or the Wind
I was tidying my room this evening and putting away my nice clean, ironed jeans when I thought how many pairs of jeans do I really need? I have lots of jeans and can only wear one pair at a time but how many of them fit me well and make me feel good? Jeans are such an easy thing to wear. You…Read more Choosing the perfect pair of jeans
One of the best ways to find happiness is to surround yourself with positive people. Happy people create their own happiness, and share it freely. If you spend time around positive people you’ll find yourself seeing the world differently. Recently I heard somebody speak of a person as a "Mood Hoover". He said speaking with a "mood hoover" can leave you feeling totally drained…Read more 5 Reasons to surround yourself with positive people.
It's that time of the year again and whether you are going away for a long weekend or lucky enough to get a week or more in the sun the rules for packing are the same. I used to pack as much for one night as I would for one week but now I can go for…Read more My Top Travel Tips 2017
Are you struggling to lose weight? Do you like a night out and a few drinks? Most people who try to lose weight underestimate the effect alcohol has, with few realising that a glass of wine has the same number of calories as two chocolate biscuits. This would take you 50 minutes of fast walking to…Read more Avoid alcohol for rapid weight loss!