Do you spend time helping others and don't have time for yourself? We all lead very busy lives but whether you are running after your toddler, worrying about teenagers or caring for an elderly parent, it is important to find time for yourself. Taking time for yourself is not a waste of time. Research has shown that women today…Read more Finding the time……. for yourself!
I hope you are all keeping well and enjoying the beautiful colours of autumn all around us. I love this time of year and even though the evenings are closing in on us, it is nice to take time and reflect on the year so far and plan the next few weeks ahead. Some of you may have heard the…Read more Fail to Plan, Plan to Fail
Would you like to loose up to seven pounds in a week? Maybe you have put on a few pounds and you want to loose them before the summer holidays or maybe you have a special occasion in a few weeks time. Or maybe your jeans are just a little too tight? Then all you need…Read more Do you want to loose 7lbs in 7 days?
This is a reposting of my vision board blog as it was deleted in error. Would you like to loose weight, get fit, learn to dance, find the love of your life, run a marathon, or even change your career? Do you have dreams, goals and ambitions? Do you make lists of things you wish to achieve? If…Read more My Vision Board
Have you ever picked up something in a shop and on seeing the price tag you quickly put it back on the shelf. Like most people, I love nothing more than getting a bargain. When I find a pair of designer jeans that I have always dreamed of having, 90% cheaper than high street prices, I feel…Read more Looking for a Bargain?
Have you ever stared into your wardrobe not knowing what clothes to put on? Then throw on the first thing you see and fly out the door. I often arrived into work with the wrong colour tights (navy under a black skirt) or went out wearing a top that was too short or too warm (polo…Read more What will I wear today?